5 Elements & 3 Doshas - Balance to boost your energy
Time & Location
About the Event
Because every person is unique. What is healthy and promotes wellness for one person may not be healthy for another. There is no “one-size-fits-all” answer for everyone. Every person has a unique constitution. Therein lies the real key to success for those who hope to achieve long-term wellness, healthy and balance life.
Understanding and regulating the energy balance within the scope of our everyday activities, both at work and at home, is a basic step towards the achievement of better sense of well-being and healthy life at all levels
What will we learn:
-Dynamic Health vs. static health models
-What are the 5-elements and 3-energies (doshas) that composes our unique physical-emotional and mental bodies.
-Knowing what makes your body-mind composition unique.
-Balanced vs. unbalanced doshas effect on our physical and mental bodies
-Personalized life-style, diet and exercise that suit our unique composition is the key to achieve the sense of well-being and healthy life
Workshop details (12 hours over 3 days)
Nasr City: Thursday, Saturday & Sunday from 4:00 - 8:00pm
Sony Healing Touch–-
Workshop Cost: xxx LE per person