5 Elements & 3 Doshas - Balance to boost your energy

Because every person is unique. What is healthy and promotes wellness for one person may not be healthy for another. There is no “one-size-fits-all” answer for everyone. Every person has a unique constitution. Therein lies the real key to success for those who hope to achieve long-term wellness, healthy and balance life.

Understanding and regulating the energy balance within the scope of our everyday activities, both at work and at home, is a basic step towards the achievement of better sense of well-being and healthy life at all levels

What will we learn:

-Dynamic Health vs. static health models

-What are the 5-elements and 3-energies (doshas) that composes our unique physical-emotional and mental bodies.

-Knowing what makes your body-mind composition unique.

-Balanced vs. unbalanced doshas effect on our physical and mental bodies

-Personalized life-style, diet and exercise that suit our unique composition is the key to achieve the sense of well-being and healthy life

Workshop details  (12 hours over 3 days)

Nasr City:   Thursday, Saturday & Sunday from 4:00 - 8:00pm

Sony Healing Touch–-

Workshop Cost: xxx LE per person