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FROM SCOLIOSIS TO YOGA THERAPIST PATH

FROM SCOLIOSIS TO YOGA THERAPIST PATH Thanks to scoliosis that doctors discovered in my thirties after sever pain caused to me during one...

Morning Stiffness

Morning Practice to release stiffness Stiffness of body or mind How well you can move an arm, leg, or finger in different directions...

How Yogini Handles PMSing 2

We ended our previous article with some open questions, and here we go as a reminder to our dear readers, “What about relaxing the...

How Yogini handles the PMSing 1

Yoga teachers and therapists learn to be integrated - teach and walk the talk, study, experience, and ask our masters - then transfer the...

Studio Re-opening- YAP Guide

While I can't give you dates of when we will be allowed to re-open, I can guarantee that in the coming weeks our studio will operate...

What is Yoga Therapy "Yoga Cikitsa"

Yoga Cikitsa pronounced "Cikitcha, coming for root "icca" which means desire, essence of the word is "The desire to help". Its an...