Copy of Can yoga help in winning a Gold Medal in China?
Successfully Merging Swimming and Yoga Program One day while I was flying back home to Egypt, I sat next to the head coach of Egypt’s...
top of page
Search
nermeenmah4
- Nov 15, 2022
- 10 min
Letters to my students who were prepared for climbing Kilimanjaro Mountain
Letters to my students who were prepared for climbing Kilimanjaro Mountain Letter 1 Tips to Mountain Climbers Dear all, It has been a...
30 views0 comments
nermeenmah4
- Apr 21, 2021
- 3 min
FROM SCOLIOSIS TO YOGA THERAPIST PATH
FROM SCOLIOSIS TO YOGA THERAPIST PATH Thanks to scoliosis that doctors discovered in my thirties after sever pain caused to me during one...
200 views0 comments
nermeenmah4
- Apr 21, 2021
- 4 min
Morning Stiffness
Morning Practice to release stiffness Stiffness of body or mind How well you can move an arm, leg, or finger in different directions...
78 views0 comments
nermeenmah4
- Apr 21, 2021
- 3 min
How Yogini Handles PMSing 2
We ended our previous article with some open questions, and here we go as a reminder to our dear readers, “What about relaxing the...
9 views0 comments
nermeenmah4
- Apr 21, 2021
- 3 min
How Yogini handles the PMSing 1
Yoga teachers and therapists learn to be integrated - teach and walk the talk, study, experience, and ask our masters - then transfer the...
13 views0 comments
nermeenmah4
- Jun 12, 2020
- 1 min
Studio Re-opening- YAP Guide
While I can't give you dates of when we will be allowed to re-open, I can guarantee that in the coming weeks our studio will operate...
75 views0 comments
nermeenmah4
- Mar 13, 2020
- 2 min
What is Yoga Therapy "Yoga Cikitsa"
Yoga Cikitsa pronounced "Cikitcha, coming for root "icca" which means desire, essence of the word is "The desire to help". Its an...
71 views0 comments
nermeenmah4
- Mar 13, 2020
- 3 min
Letters to my students who were prepared for climbing Kilimanjaro Mountain - Letter 3
Dear Climbers, Following my previous email, I am coming back to you today to focus on the breathing preparation. Air composition at sea...
3 views0 comments
nermeenmah4
- Mar 13, 2020
- 3 min
Can yoga help in winning a Gold Medal in China?
Successfully Merging Swimming and Yoga Program One day while I was flying back home to Egypt, I sat next to the head coach of Egypt’s...
12 views0 comments
nermeenmah4
- Mar 13, 2020
- 4 min
Letters to my students who were prepared for climbing Kilimanjaro Mountain-Letter 1
Tips to Mountain Climbers Dear all, It has been a pleasure interacting with most of you during your preparation for one of the...
3 views0 comments
nermeenmah4
- Mar 13, 2020
- 2 min
Letters to my students who were prepared for climbing Kilimanjaro Mountain - Letter 2
Dear Climbers For the climb, a main factor is to ensure your bodies have adequate dietary requirements, enough energy for the long hike,...
4 views0 comments
bottom of page