5 Elements & 3 Doshas - Balance to boost your energy - Heliopolis
الثلاثاء، 10 يناير
|Nasr City
Because every person is unique. What is healthy and promotes wellness for one person may not be healthy for another. There is no “one-size-fits-all” answer for everyone.


Time & Location
10 يناير 2023، 11:30 ص – 14 يناير 2023، 11:30 ص
Nasr City, Youssef Abbas, Al Estad, Nasr City, Cairo Governorate, Egypt
About the event
Because every person is unique. What is healthy and promotes wellness for one person may not be healthy for another. There is no “one-size-fits-all” answer for everyone. Every person has a unique constitution. Therein lies the real key to success for those who hope to achieve long-term wellness, healthy and balance life.
Understanding and regulating the energy balance within the scope of our everyday activities, both at work and at home, is a basic step towards the achievement of better sense of well-being and healthy life at all levels
What will we learn:
-Dynamic Health vs. static health models
-What are the 5-elements and 3-energies (doshas) that composes our unique physical-emotional and mental bodies.
-Knowing what makes your body-mind composition unique.
-Balanced vs. unbalanced doshas effect on our physical and mental bodies
-Personalized life-style, diet and exercise that suit our unique composition is the key to achieve the sense of well-being and healthy life
Workshop details (15 hours over 3 days)
Nasr City - Sony Healing Touch
Thursday 5:30-8:00,
Saturday & Sunday from 12:00 - 5:00pm
Workshop Cost: 2000 LE per person