Advanced Pranayama - Bhandhas & Mantras

Are you a yoga teacher? Are you a yoga practionner?

Probably you might be using most of breathing and pranayman before on or off your mat.

Braething and Pranayama are not the life force as everyone kept saying, but do you know what does it mean the lefe force? Why is it the life force?

For yogis Breathing and Pranayama are “LIFE SECRET” and for the Yoga therapists its “Laserbeam of a surgery” – as 

Sri Krishnamacharya taught us

Agnis, Vayus, Nadis and Chackras and how to deepening  the effect of your practice 

breathe components, Bandhas, Mantras, Japas to advanceing your practice to reach your higher self 

This multilevel workshop could be your 1st step to get ready for “Yoga Therapy Teacher Trainig” or "Meditation Yoga Teacher"

Outline

•  Breathing, Breathwork and Pranayama In Yoga Sutra/Philosophy

•  How to practice Breathwork correctly

•  Major PY Techniques Benefits and Practice

•  the three main Bhandas; Mula, Udyana and Jalandhra Bandhas  

•  Preperation, Practicing, benifits and teaching Bandhas

•  How to include Breathwork and PY in your daily life (develop your own practice)

•  Mantras as next level to find your way to Samadhi- Meditative state

Details of WS

- Workshop worth of 15 hours CPD

- Online as well as studio base program

- Cost : 3000 LE

Every day Agenda: 

 -60 min. practice 

-Break 

-2 hrs Lecture 

- Break

- 2 hrs Lecture

- Break

-30 min practice