Yoga Mat and Straps

Yoga Therapy Egypt

For A VIVID LIFE

 
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About Us

Nermeen Yoga Therapy Egypt founder, is one of the most influential yoga teachers and therapist in Egypt and Middle East; she brought and represents the authentic Yoga and Yoga Therapy of Legendary Sri Krishnamacharya to the region. Nermeen has 4-years diploma in Yoga teaching and Philosophy following Sri Krishnamacharya tradition; and 3-years diploma in Yoga Therapy from Yoga Vaidya Sala - Dr. N. Chandrasecaran.

Nermeen has been studying and teaching yoga and yoga therapy since 2000; she is an Authorized Yoga Teacher Trainer following Sri Krishnamacharya tradition; and Yoga Therapy from Yoga Vaidya Sala - Dr. N. Chandrasekaran, and Yoga Alliance Professional, Afroasian Yoga Alliance

Her Teaching extended from yoga studios, to clinics, sports fields and even in boardrooms, where stretching yoga teaching from fitness to therapy and human development to empower individuals to develop and live a ‘Vivid Life’.

Some flagship programs: “Leadership Journey from East to West”, “From Stressful days to Blissful Life”, “The Art of Attentive Mind, Emotion, Listening.”, “The Key to Mindful Life” and “Vivid Balanced Woman”;

Nermeen was first to introduce “Yoga Fat burn and weight loss/management”, “Yoga for High Performance Athletes“, more…  

Among India, Middle East and Europe, Nermeen has more than 7000+ hours of yoga therapy, teaching, mentoring and coaching more than 5000 businesspeople, employees, students, athletes and yoga teachers.

In Vivid Life, our clients can easily unwind and relax. Classes and workshops not only affect the individual internal harmony, emotional and physical health but also on the child and family overall wellness.

In Vivid Studio we offer:

- Women wellness, weight management, Prenatal and Postnatal yoga

- Teens and Athletes ultimate growth

- Yoga Therapy: (Muscular-Skeletal Health;

- YT experience with Digestive System problem such as Heart burn, IBS,..), Respiratory System (Sinus, Breathing problems, Allergy);

- Yoga Therapy for Cancer Survivors and Immune System issues (Rheumatoid, Multiple Sclerosis,...)

Yoga Psychology: ( Anxiety, depression, Phobias)

 
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Classes We Offer

 

Call for assessment is the first step on the path towards a healthier and happier lifestyle.

Yoga Class

Power Worrior Yogi For Fat Burn

Our Available Services

Yoga is not an Exercise, Its a way of Life

Our studio is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners committed to forming a relationship with you that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you find inner peace and achieve ultimate tranquility.

 
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Yoga Therapy

Yoga Therapy is basically empowering system to self heal and regaining our balanced health. Its very specific for the individual, our expertise in muscular-skeletal problems, respiratory system, digestive system, immune system,...

Upcoming Events

  • Yoga Therapy - Musculoskeletal (Spine and Joints) issues
    الخميس، ٢٦ أغسطس
    Vivid Yoga Studio
    ٢٦ أغسطس ٤:٠٠ م غرينتش+٢ – ٢٩ أغسطس ٨:٠٠ م غرينتش+٢
    Vivid Yoga Studio, 13 Dr. Naguib Hashad
    Yoga should be modified to fit the person, and not vis versa - Sri Krishnamacharya ... How Viniyoga and Yoga Therapy help the Spine problems and Joints pain; methodology is based on Yoga Therapy and Sri Krishnamacharya tradition
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  • Breathing Vs Pranayama .. Yogic Laser Healing
    الخميس، ٠٢ سبتمبر
    Vivid Yoga Sutdio - Therapy Egypt.
    ٠٢ سبتمبر ٤:٠٠ م غرينتش+٢ – ٠٤ سبتمبر ٨:٠٠ م غرينتش+٢
    Vivid Yoga Sutdio - Therapy Egypt., 13 Dr Naguib Hashad Cairo Egypt
    For Teachers & Yogis 10 CPD or 20 hrs YTT Master Class
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  • 300hrs Certified Yoga Teacher Training (200hrs foundation + 100hrs Adv)
    السبت، ٠٢ أكتوبر
    13 Dr Nagib Hashad
    ٠٢ أكتوبر ٢٠٢١ ١٠:٣٠ ص – ٠٨ أبريل ٢٠٢٢ ٥:٠٠ م
    13 Dr Nagib Hashad, 13 Dr Nagib Hashad, Al Matar, Qism El-Nozha, Cairo Governorate, Egypt
    Transformational Journey through certified yoga teacher training program
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  • Introduction to Yoga Therapy (Application Yoga Therapy for Cancer Survivors)
    ١٤ أكتوبر ٤:٠٠ م – ١٩ أكتوبر ٨:٠٠ م
    Vivid Yoga Studio, 13 Dr Nagib Hashad, Al Matar, El Nozha, Cairo Governorate, Egypt
    Yoga Intervention for Cancer Survivors; methodology is based on Yoga Therapy and Sri Krishnamacharya tradition
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  • Certified Yoga Teacher Training - Specialized for Athelets
    الخميس، ٠٤ نوفمبر
    Vivid Yoga Studio
    ٠٤ نوفمبر ٩:٠٠ ص GST – ١٥ نوفمبر ٦:٠٠ م GST
    Vivid Yoga Studio, 13 Dr Nagib Hashad, Al Matar, El Nozha, Cairo Governorate, Egypt
    Learning the Art of Teaching Yoga for Athletes and High Performance Olympic Players (YAP certified 50 hours)
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  • Post/Post Natal Specialized Yoga Teacher Training 30-hrs - ONLINE
    ٢٨ نوفمبر ٩:٠٠ م – ٠٢ ديسمبر ٦:٠٠ م
    ONLINE
    For the First time, Online 30-hrs Pre & Post Natal Yoga Teacher Training
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Christine Raoof - Koki

Christine Raouf 
Koki is our certified yoga and one of our most popular team members, she is well respected by our stuff and yogis' alike. Koki is passionate about fitness and living a healthy lifestyle .Her classes having one goal which is strengthening and toning our body muscles using easy and effective yoga flows in parallel with flexibility

 
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"Teach What's inside you, not what applies to yourself, but as it applies to others"

Sri Krishnamacharya

 

Contact Us

13 Dr Nagib Hashad, Al Matar, Qism El-Nozha, Cairo Governorate, Egypt

+201001413026

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