Yoga Mat and Straps

Yoga Therapy Egypt

For A VIVID LIFE

 
Head Stand Pose

About Us

Nermeen Yoga Therapy Egypt founder, is one of the most influential yoga teachers and therapist in Egypt and Middle East; she brought and represents the authentic Yoga and Yoga Therapy of Legendary Sri Krishnamacharya to the region. Nermeen has 4-years diploma in Yoga teaching and Philosophy following Sri Krishnamacharya tradition; and 3-years diploma in Yoga Therapy from Yoga Vaidya Sala - Dr. N. Chandrasecaran. Nermeen has been practicing and teaching yoga for more than 10 years now, in yoga studios, clinics, sports fields competition and even in boardrooms, where streching yoga teaching from fitness to therapy and human development to empower individuals to develop and live a ‘Vivid Life’.

In Vivid Life, our clients can easily unwind and relax. Classes and workshops not only affect the individual internal harmony, emotional and physical health but also on the child and family overall wellness.

In Vivid Life we offer:

- Women wellness, weight management, Prenatal and Postnatal yoga

- Teens and Athletes ultimate growth

- Yoga Therapy: (Muscular-Skeletal Health;

- YT experience with Digestive System problem such as Heart burn, IBS,..), Respiratory System (Sinus, Breathing problems, Allergy);

- Yoga Therapy for Cancer Survivors and Immune System issues (Rheumatoid, Multiple Sclerosis,...)

Yoga Psychology: ( Anxiety, depression, Phobias)

 
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Classes We Offer

 

Call for assessment is the first step on the path towards a healthier and happier lifestyle.

Yoga Class

Power Worrior Yogi For Fat Burn

Our Available Services

Yoga is not an Exercise, Its a way of Life

Our studio is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners committed to forming a relationship with you that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you find inner peace and achieve ultimate tranquility.

 
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Yoga Therapy

Yoga Therapy is basically empowering system to self heal and regaining our balanced health. Its very specific for the individual, our expertise in muscular-skeletal problems, respiratory system, digestive system, immune system,...

Upcoming Events

  • 5 Elements & 3 Doshas - Balance to boost your energy
    Nasr City
    ٠٣ يونيو ٥:٠٠ م – ٠٦ يونيو ٨:٠٠ م
    Nasr City, Youssef Abbas, Al Estad, Nasr City, Cairo Governorate, Egypt
  • Yogic Anatomy and Physiology Level I
    El Nozha
    ١٧ يونيو ٤:٠٠ م – ١٩ يونيو ٨:٠٠ م
    El Nozha, 13 Dr Nagib Hashad, Al Matar, El Nozha, Cairo Governorate, Egypt
    Yogis, Yoga teachers and Practitioners need to know more about the anatomy and physiology of their body to practice with full awareness
  • Breathing Vs Pranayama .. Yogic Laser Healing
    Vivid Yoga Sutdio - Therapy Egypt.
    ٠٨ يوليو ٤:٠٠ م غرينتش+٢ – ١٠ يوليو ٨:٠٠ م غرينتش+٢
    Vivid Yoga Sutdio - Therapy Egypt., 13 Dr Naguib Hashad Cairo Egypt
    For Teachers & Yogis 10 CPD or 10 hrs YTT Master Class
  • Yoga Therapy - Musculoskeletal (Spine and Joints) issues
    Vivid Yoga Studio
    ٢٢ يوليو ٤:٠٠ م غرينتش+٢ – ٢٥ يوليو ٨:٠٠ م غرينتش+٢
    Vivid Yoga Studio, 13 Dr. Naguib Hashad
    Yoga should be modified to fit the person, and not vis versa - Sri Krishnamacharya ... How Viniyoga and Yoga Therapy help the Spine problems and Joints pain; methodology is based on Yoga Therapy and Sri Krishnamacharya tradition
  • Post/Post Natal Yoga Teacher Training
    Vivid Yoga Studio
    ١٩ أغسطس ٤:٠٠ م – ٢٢ أغسطس ٨:٠٠ م
    Vivid Yoga Studio
    30-hrs certified Pre and Post Natal Yoga Teacher Training
  • 200 hrs YAP Certified Yoga Teacher Training
    13 Dr Nagib Hashad
    ٠٤ سبتمبر ٢٠٢١ ١٠:٣٠ م – ١٢ مارس ٢٠٢٢ ٢:٣٠ ص
    13 Dr Nagib Hashad, 13 Dr Nagib Hashad, Al Matar, Qism El-Nozha, Cairo Governorate, Egypt
    Transformational Journey through certified yoga teacher training program
  • Introduction to Yoga Therapy (Application Yoga Therapy for Cancer Survivors)
    Vivid Yoga Studio
    ١٤ أكتوبر ٤:٠٠ م – ١٩ أكتوبر ٨:٠٠ م
    Vivid Yoga Studio, 13 Dr Nagib Hashad, Al Matar, El Nozha, Cairo Governorate, Egypt
    Yoga Intervention for Cancer Survivors; methodology is based on Yoga Therapy and Sri Krishnamacharya tradition
  • Certified Yoga Teacher Training - Specialized for Athelets
    Vivid Yoga Studio
    ٠٤ نوفمبر ٩:٠٠ ص GST – ١٥ نوفمبر ٦:٠٠ م GST
    Vivid Yoga Studio, 13 Dr Nagib Hashad, Al Matar, El Nozha, Cairo Governorate, Egypt
    Learning the Art of Teaching Yoga for Athletes and High Performance Olympic Players (YAP certified 50 hours)
 
 
 
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Christine Raoof - Koki

Christine Raouf 
Koki is our certified yoga and one of our most popular team members, she is well respected by our stuff and yogis' alike. Koki is passionate about fitness and living a healthy lifestyle .Her classes having one goal which is strengthening and toning our body muscles using easy and effective yoga flows in parallel with flexibility

 
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"Teach What's inside you, not what applies to yourself, but as it applies to others"

Sri Krishnamacharya

 

Contact Us

13 Dr Nagib Hashad, Al Matar, Qism El-Nozha, Cairo Governorate, Egypt

+201001413026

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